World Athletics Championships Finals live updates: Tejaswin Shankar breaks down the 4x400m run
Well why look anywhere when someone who has been there and done that provides their thoughts. “The 400 is not a blind sprint but a very strategic race. Strategies are useless if u can’t keep up with the faster guys. So fitness of our boys was no. 1 for me. Intent no.2. Anas bhai ran a solid first leg by not allowing GB to close down stagger while making up on Spain,” said Tejaswin in the first of a series of tweets.
“Amoj in 2 got the baton and took off alongside the spaniard. 2nd runner gets the privilege of breaking out of lanes and catch the inside line which Amoj beat the spaniard to making it harder for him to overtake Amoj from the outside. Very crucial.”
“A clean change to Ajmal in 2 made sure we had the best possible spot. Ajmal bhai is the best in india fitness wise today. Anyone can run a smooth first bend and back straight but keeping a solid form into the 2nd bend and home straight separated him from the rest.”
“A clean change alongside the American into the final leg but hats off to Rajesh. Perfect display of INTENT that separates runners from winners. Back straight going into the final bend is usually the best place to initiate an early charge. Where fatigue starts to kick in……”
“Absolutely perfectly executed attempt. Very excited for finals! If there’s a chance it’s this year. Our guys are fit and hungry…”